Yoga & Spa Mini Retreat
Evening Bliss
Evening Bliss
Yoga & Spa Mini Retreat
Monday 9th September 6.30-9.30pm
Burton Joyce Swim Spa, Nottingham
Expect a luxurious evening of deep nourishment and rest for every layer of your being. A space for you to be completely held, unwind, and truly restore.
This mini evening retreat includes:
✺ Welcome tea
✺ Embodied yin yoga (with sandbags to enhance your practice and ground you deeep into the earth.)
✺ Meditation & sound healing
✺ Sweet treat
✺ Time to indulge in the spa facilities, including sauna, hot tub & swim spa pool
Soak up this time in glorious company and community. If you’re feeling more introverted, there are also spaces to relax and enjoy solitude; perhaps soaking up your tranquil surroundings, pulling an oracle card, or getting cosy with a book.
Trauma-informed, body-positive, and mental health aware.
Open to women of all ages and abilities. All aspects of the evening are invitational and intend to be as inclusive and accessible as possible; your diversity and choices are very much celebrated here. No experience of yoga/meditation needed.
Leave feeling deeply restored, rejuvenated and overflowing with love ✨
To book on, simply drop me an email izzy@lovingevolution.co.uk or a DM @loving_evolution
Spaces are limited to 8
This mini retreat will also prepare you for the most deep and peaceful nights sleep.
Feel free to bring your PJ’s so you can roll straight into bed when you get home 💤
The details
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Trent Lane Burton Joyce, Nottingham (full address will be sent out after booking)
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£44 ✨
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Email izzy@lovingevolution.co.uk to book your place.
Further info will be sent out upon booking. Any queries, please don’t hesitate to get in touch - I’m always happy to help!
Retreat Love
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"One of the best days of my life. I'm still floating on clouds."
Harpreet, Summer Solstice Day Retreat, 23
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"Izzy created such an accepting, loving safe space for us all to spend time healing our mind and soul! The yoga practice was amazing as always. Food and refreshments were delicious. Feeling very grateful."
Niamh, Summer Solstice Day Retreat, 23
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"I would give anything to be back there to recapture the peace I felt that day"
Laura, Reclaim our Radiance Day Retreat, 23
Alex, Sensual Sanctuary Day Retreat, 24
I booked on to the Sensual Sanctuary day retreat quite last minute, just really feeling the call to be in a safe space and make time for myself. From the very start, it felt like the weight and responsibility of thinking about how to prepare had been lifted from me - it felt so easy to make the choice to be there. Izzy communicated really well about what to bring and what to expect, where to go, how the day would flow. The retreat was a transformative, soothing experience where I felt completely safe to be vulnerable, to move, to explore, to share (with no pressure or expectation to actually do any of those things at all) Izzy is the most gentle, patient practitioner, who's encouragement and guidance somehow still feels like such a steady firm hand, steering you into safety and acceptance, opening, releasing, with no ego, no judgement. I really had some deep hurts both physical and emotional to work through. I feel so grateful to Izzy for holding this space with unmatched compassion, and to have been surrounded and held by so many loving, kind people in the process.”