Offerings

from the heart

Our souls need different things at different times.

Sometimes you might need to retreat inwards, feeling more drawn to deeply nurturing practices, craving grounding inner work and therapeutic healing. At other times, you might feel called to expand outwards, connecting and celebrating with other wonderful women through conversation, playful practices and juicy community healing.

My offerings meet you exactly where you are right now, wherever you’re at in your own evolution spiral. Take what you need.

  • Work with me on a 1:1 basis with intimate and bespoke coaching containers.

    Find out more

  • Join me for Slow Flow & Soothe, every Thursday from 6.30-7.45pm at the Natural Wellness Centre.

    Weekly mindful and heartfelt classes in Nottingham to support your mental health and wellbeing.

    Book now

  • Every workshop is mindfully curated to be an empowering, safe, warm and welcoming experience.

    Explore upcoming workshops