Therapeutic Yoga & Spa - Thursday 5th June

£35.00

Therapeutic Thursday: Somatic Yoga & Spa Retreat

Thursday 5th June

10.30am - 1.30pm

📍 Trent Lane, Burton Joyce, Nottingham

This is a space for you to deeply rejuvenate, regulate, and recharge.


Regain your glow from the inside out ✨

*We have a brand new more spacious tent for your yoga practice

The Class:

Somatic and vagal toning practices, to support you to soothe your nervous system and ease into your body

✺ Gentle therapeutic yoga, to release tension, awaken a healthy flow of energy, and restore

Guided relaxation to support you, to enter deeper levels of peace and ease

This class will support you to cultivate safety, regulate your nervous system and enter into a state of rest and digest; creating space for your body’s frazzled systems to heal, whilst soothing a busy mind.

Approx 75-90 mins

Held in the gorgeous heated bell tent.

The Spa:

After a deeply rejuvenating class you’ll then have plenty of time to soak up the stunning garden spa, with use of these top-quality facilities:

✺ Heated swim spa pool

✺ Hot tub

✺ Sauna

Soak up this time with the glorious company and community of like-minded women. If you’re feeling more introverted, there are also spaces to relax and enjoy solitude; perhaps soaking up your tranquil surroundings, pulling an oracle card, or getting cosy with a book.

Approx 75-90 mins

✺ This mini retreat also includes a welcome tea & homemade soup

Leave feeling deeply restored, vibrant, and absolutely glowing.

Quantity:
Book Now

Therapeutic Thursday: Somatic Yoga & Spa Retreat

Thursday 5th June

10.30am - 1.30pm

📍 Trent Lane, Burton Joyce, Nottingham

This is a space for you to deeply rejuvenate, regulate, and recharge.


Regain your glow from the inside out ✨

*We have a brand new more spacious tent for your yoga practice

The Class:

Somatic and vagal toning practices, to support you to soothe your nervous system and ease into your body

✺ Gentle therapeutic yoga, to release tension, awaken a healthy flow of energy, and restore

Guided relaxation to support you, to enter deeper levels of peace and ease

This class will support you to cultivate safety, regulate your nervous system and enter into a state of rest and digest; creating space for your body’s frazzled systems to heal, whilst soothing a busy mind.

Approx 75-90 mins

Held in the gorgeous heated bell tent.

The Spa:

After a deeply rejuvenating class you’ll then have plenty of time to soak up the stunning garden spa, with use of these top-quality facilities:

✺ Heated swim spa pool

✺ Hot tub

✺ Sauna

Soak up this time with the glorious company and community of like-minded women. If you’re feeling more introverted, there are also spaces to relax and enjoy solitude; perhaps soaking up your tranquil surroundings, pulling an oracle card, or getting cosy with a book.

Approx 75-90 mins

✺ This mini retreat also includes a welcome tea & homemade soup

Leave feeling deeply restored, vibrant, and absolutely glowing.

Therapeutic Thursday: Somatic Yoga & Spa Retreat

Thursday 5th June

10.30am - 1.30pm

📍 Trent Lane, Burton Joyce, Nottingham

This is a space for you to deeply rejuvenate, regulate, and recharge.


Regain your glow from the inside out ✨

*We have a brand new more spacious tent for your yoga practice

The Class:

Somatic and vagal toning practices, to support you to soothe your nervous system and ease into your body

✺ Gentle therapeutic yoga, to release tension, awaken a healthy flow of energy, and restore

Guided relaxation to support you, to enter deeper levels of peace and ease

This class will support you to cultivate safety, regulate your nervous system and enter into a state of rest and digest; creating space for your body’s frazzled systems to heal, whilst soothing a busy mind.

Approx 75-90 mins

Held in the gorgeous heated bell tent.

The Spa:

After a deeply rejuvenating class you’ll then have plenty of time to soak up the stunning garden spa, with use of these top-quality facilities:

✺ Heated swim spa pool

✺ Hot tub

✺ Sauna

Soak up this time with the glorious company and community of like-minded women. If you’re feeling more introverted, there are also spaces to relax and enjoy solitude; perhaps soaking up your tranquil surroundings, pulling an oracle card, or getting cosy with a book.

Approx 75-90 mins

✺ This mini retreat also includes a welcome tea & homemade soup

Leave feeling deeply restored, vibrant, and absolutely glowing.

Open to women of all ages and abilities. No experience of yoga needed.

Trauma-informed and mental health aware. All practices are invitational and intend to be as inclusive and accessible as possible; your diversity and choices are very much celebrated here.

Spaces are limited to 10 per session

Location:

Trent Lane, Burton Joyce, Nottingham, NG14 (full address will be sent out after booking)

Timings:

All sessions run from 10am-1.30pm (yoga class + spa time + time for a welcome tea + homemade soup

All further info will be sent out via email after booking. Any questions, please don’t hesitate to reach out: izzy@lovingevolution.co.uk

All Upcoming dates:

Thursday 27th March

Bookings are non-refundable. However if you are no longer able to make it, you will be able to gift your space to a friend.

Free street parking. Accessible by bus from Nottingham city centre (NCT 26, The Wheatsheaf bus stop).