vitality
The
Day Retreat
The Vitality Day Retreat
Sunday 27th April 10am-5pm
The Old Barn at Field Farm, Rollerston, Nottingham
Escape for a day of deep nourishment and renewal.
As the earth bursts into fullness and the energy of Beltane approaches, take a day to rediscover your vibrance and aliveness.
Nestled in the Nottinghamshire countryside, this retreat is an invitation to slow down, reset, and reconnect with yourself.
Through embodied morning movement, picking your own vegetables, the simple joy of seasonal food, to sinking into the restorative embrace of yin yoga, sound healing, and yoga nidra; every element is designed to support you to remember and embody your vitality.
Come as you are. Leave feeling vibrant, recharged, and overflowing with life.
Escape for the day…
This day retreat includes:
✺ Welcome drink & pastry
✺ Embodied morning yoga, movement & somatic practices
✺ Journalling
✺ 2 course seasonal lunch
✺ Pick your own veg
✺ Yin yoga
✺ Yoga nidra & sound healing
✺ Tea & cake
Leave feeling deeply restored, vibrant, and overflowing with life ✨
The details
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The Old Barn at Field Farm, Fiskerton Rd, Rolleston, NG23 5SJ
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Standard: £90
Early bird: £80 (book before 23rd March)
Option to pay in 2 instalments. £35 deposit required to secure your space.
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Email izzy@lovingevolution.co.uk to book your place.
Further info will be sent out upon booking. Any queries, please don’t hesitate to get in touch - I’m always happy to help!
The offerings take a trauma-informed approach and are mental health aware. All aspects of the day are invitational and intend to be as inclusive and accessible as possible. No experience needed.
Retreat Love
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"One of the best days of my life. I'm still floating on clouds."
Harpreet, Summer Solstice Day Retreat, at The Old Barn
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"Izzy created such an accepting, loving safe space for us all to spend time healing our mind and soul! The yoga practice was amazing as always. Food and refreshments were delicious. Feeling very grateful."
Niamh, Summer Solstice Day Retreat, at The Old Barn
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"I would give anything to be back there to recapture the peace I felt that day"
Laura, Reclaim our Radiance Day Retreat, at The Old Barn
Alex
Spring Day Retreat at The Orchard
I booked on to the Sensual Sanctuary day retreat quite last minute, just really feeling the call to be in a safe space and make time for myself. From the very start, it felt like the weight and responsibility of thinking about how to prepare had been lifted from me - it felt so easy to make the choice to be there. Izzy communicated really well about what to bring and what to expect, where to go, how the day would flow. The retreat was a transformative, soothing experience where I felt completely safe to be vulnerable, to move, to explore, to share (with no pressure or expectation to actually do any of those things at all) Izzy is the most gentle, patient practitioner, who's encouragement and guidance somehow still feels like such a steady firm hand, steering you into safety and acceptance, opening, releasing, with no ego, no judgement. I really had some deep hurts both physical and emotional to work through. I feel so grateful to Izzy for holding this space with unmatched compassion, and to have been surrounded and held by so many loving, kind people in the process.”
Eloise
Spring Day Retreat at The Orchard
“Izzy’s day retreat was one of the most spiritually, emotionally and physically rewarding experiences of my life. I felt rejuvenated and hopeful after, and we forged such a strong bond with beautiful women who were strangers in the morning but friends by the afternoon.
The day was relaxed and completely optional, and I felt truly at one with my inner maiden. I myself got a little overwhelmed and emotional with the beauty of the day, but that is just a testament to Izzy and her ability to put you at ease and guide you intuitively towards what you needed to get out of the day.
It was a day I will remember and carry with me for probably the rest of my life, and I can see the benefits of the sanctuary cropping up in everyday life. I’d recommend it to every woman and I can’t wait for the next one!”