Online Workshops: Yin Sanctuary
This is your space to slow it down, reconnect, recharge, and remember.
Wednesday 28th August - SACRAL: Sacred Rhythms
7-8.45pm (BST)
Here we can gather from the comfort and cosiness of our own homes, create space amidst all the noise and the busyness, and discover an inner sanctuary that lies within.
These workshops will support you to connect to the wisdom of your body and the earth; connecting to inner and outer cycles and seasons, and learning to work with these sacred rhythms.
← From feeling overwhelmed, exhausted, stuck, or lost
→ To feeling deeply connected with your true self, your body, your life, and the world around you
Leave feeling totally rested, recharged, revitalised, empowered, and ready to flow (and maybe even dance) with the waves of life.
Workshop includes:
✺ Somatic practices
✺ Dreamy combination of embodied, restorative & yin yoga
✺ Yoga Nidra
Medicine for body, mind, and spirit
Spoiler alert: This workshop is also the perfect way to wind down and prepare you for a truly restful nights sleep.
Price (pay what feels right for you):
Reduced - £12
Standard - £15
Supporter - £18
You can book this workshop as part of the Breath Body Earth online membership here (£24 a month) or as a one-off via the check out below .
This is your space to slow it down, reconnect, recharge, and remember.
Wednesday 28th August - SACRAL: Sacred Rhythms
7-8.45pm (BST)
Here we can gather from the comfort and cosiness of our own homes, create space amidst all the noise and the busyness, and discover an inner sanctuary that lies within.
These workshops will support you to connect to the wisdom of your body and the earth; connecting to inner and outer cycles and seasons, and learning to work with these sacred rhythms.
← From feeling overwhelmed, exhausted, stuck, or lost
→ To feeling deeply connected with your true self, your body, your life, and the world around you
Leave feeling totally rested, recharged, revitalised, empowered, and ready to flow (and maybe even dance) with the waves of life.
Workshop includes:
✺ Somatic practices
✺ Dreamy combination of embodied, restorative & yin yoga
✺ Yoga Nidra
Medicine for body, mind, and spirit
Spoiler alert: This workshop is also the perfect way to wind down and prepare you for a truly restful nights sleep.
Price (pay what feels right for you):
Reduced - £12
Standard - £15
Supporter - £18
You can book this workshop as part of the Breath Body Earth online membership here (£24 a month) or as a one-off via the check out below .
This is your space to slow it down, reconnect, recharge, and remember.
Wednesday 28th August - SACRAL: Sacred Rhythms
7-8.45pm (BST)
Here we can gather from the comfort and cosiness of our own homes, create space amidst all the noise and the busyness, and discover an inner sanctuary that lies within.
These workshops will support you to connect to the wisdom of your body and the earth; connecting to inner and outer cycles and seasons, and learning to work with these sacred rhythms.
← From feeling overwhelmed, exhausted, stuck, or lost
→ To feeling deeply connected with your true self, your body, your life, and the world around you
Leave feeling totally rested, recharged, revitalised, empowered, and ready to flow (and maybe even dance) with the waves of life.
Workshop includes:
✺ Somatic practices
✺ Dreamy combination of embodied, restorative & yin yoga
✺ Yoga Nidra
Medicine for body, mind, and spirit
Spoiler alert: This workshop is also the perfect way to wind down and prepare you for a truly restful nights sleep.
Price (pay what feels right for you):
Reduced - £12
Standard - £15
Supporter - £18
You can book this workshop as part of the Breath Body Earth online membership here (£24 a month) or as a one-off via the check out below .
When?
You can join this workshop as a one off, or as part of the full transformative series.
7-8.30pm (BST)
Wednesday 8th May - ROOT: Coming Home
Wednesday 5th June - HEART: Mother Archetype
Wednesday 24th July - SOLAR: Inner Power
Wednesday 7th August - SACRAL: Sacred Rhythms
Can’t Be There? Watch The Recordings…
In case you can’t show up live, I’ll provide all who sign up with access to the session recording for 14 days.
Open to every body. This workshop takes a trauma-informed approach and is mental health aware. It’s invitational, deeply compassionate, nervous system informed, and celebrates the choices and diversity of all beings in the space.